Mark van Holsteijn, 1966, is a multifaceted individual who blends technical expertise with a deep appreciation for mindfulness and personal growth. Mark’s personal journey reflects his unique yin-yang nature, seamlessly merging extroversion and introversion, fire and calm. A practitioner of Kundalini Yoga at the Golden Link Center in Amsterdam and Tao under the guidance of Inge Maassen, he finds inspiration in practices that cultivate inner harmony and strength.
For over a decade, he has embraced the discipline of daily cold showers, Kundalini Yoga and Breath Work, a testament to his commitment to resilience and self-discipline. His fascination with martial arts led him to Krav Maga, and he dreams of training with Shaolin monks in China, immersing himself in a year of yoga, fighting, and mindfulness.
Mark also finds joy in simplicity, whether through the purity of Italian cuisine or the wisdom encapsulated in concise quotes like the Navy SEAL mantra: “If you think you are exhausted, you’re only at 40%.” His colleagues affectionately regard him as a “Jedi Buddha,” a fitting tribute to his ability to balance fiery determination with a calm, broader perspective.
Mark’s life is a testament to the interplay of rhythm, flow, and purpose, as he continuously seeks to align his inner and outer worlds. Whether through his technical expertise, physical practices, or philosophical explorations, he embodies a commitment to living fully, authentically, and in harmony with life’s natural rhythms.
Currently Mark is working as a software developer, IT architect, and cloud specialist. Mark is driven by a pursuit of beauty and elegance—not only in the visual aspects of his work but also in the structure of source code. He seeks effective and harmonious solutions, guided not by what his mind deems sufficient but by what truly works. This pursuit of flow and rhythm extends beyond his profession, as Mark values balance and dislikes anything out of sync.
At work, Mark applies his understanding of mindfulness to help C-level executives reduce stress and embrace holistic thinking. He’s a strong advocate of Nonviolent Communication, a tool he uses to foster meaningful dialogue and resolve conflict effectively.