Witnessing: The Art of Awareness In the stillness of meditation, we embark on an extraordinary journey—a pilgrimage within. It begins with a simple yet profound practice: witnessing. This is the foundation, the gateway, and the first step toward discovering a boundless, serene state of being called ‘No-mind’. But what does this mean, and why should…
Category: Blog Jacqueline
Vipassana; a journey of love and purpose
Recently, I immersed myself in a ten-day Vipassana retreat in New Zealand, curious to explore what this experience would bring me in addition to my current journey Solo Sailing Around the World. Vipassana, often described as a path of self-transformation through self-observation, is both challenging and profoundly rewarding. It requires ten days of silence, meditating…